Former WWE star Matt Hardy recently opened up about a conversation he had with fellow wrestler Randy Orton on his podcast, The Extreme Life of Matt Hardy. During the discussion, Orton revealed the toll that performing his signature move, the RKO, had taken on his body. This revelation prompted Hardy to focus on improving his balance through dedicated training.
In the podcast, Hardy shared Orton’s concerns about the physical strain caused by executing the RKO repeatedly over the years. He recalled their conversation, stating, “He was talking about how messed up his body was just from doing the RKO over and over and over again.” Hardy then empathized, pointing out the toll that his own signature move, the leg drop, had taken on his hips and lower back.
Orton’s admission about his balance issues inspired Hardy to reevaluate his own training regimen. Hardy expressed that he took Orton’s words to heart and decided to prioritize balance training. By focusing on improving his balance, Hardy hoped to enhance his overall movement and flexibility.
Matt Hardy’s revelation regarding his conversation with Randy Orton sheds light on the physical toll that executing high-impact wrestling moves can have on a performer’s body. By openly discussing these concerns, both wrestlers aim to create awareness about the importance of taking care of one’s body and finding ways to mitigate the long-term effects of repetitive maneuvers.
Matt Hardy believes the 14-time WWE World Champion is one of the best storytellers
Randy Orton’s professional wrestling journey began in 2002 when he was promoted from Ohio Valley Wrestling (OVW) to the main WWE roster. He quickly found himself immersed in a prominent storyline alongside legendary figures like Triple H, Ric Flair, and the emerging talent Batista.
As a third-generation superstar, Orton hails from a family with a rich wrestling legacy, including renowned names such as Bob Orton, Sr., “Cowboy” Bob Orton, Jr., and Barry Orton.
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Throughout his career, The Viper has consistently delivered impressive in-ring performances and engaged in memorable feuds. His list of rivals reads like a who’s who of WWE, featuring iconic names such as The Undertaker, Triple H, and John Cena, among others.
Notably, Orton’s enduring presence in WWE has extended to his interactions with younger talents. He seamlessly adapted to working with the new generation of stars and created captivating storylines.
During the pandemic, his compelling feud with Drew McIntyre garnered significant attention. Additionally, his partnership with Matt Riddle in the tag team division as RK-Bro became a highlight of his recent career.
Former WWE Champion Jinder Mahal recently shared insights into how his world title victory over Randy Orton impacted his own career trajectory. For more on this topic, check out the reactions from fans on Twitter, with some labeling Mahal as the “new legend killer” while others eagerly anticipate Orton’s return to dethrone him.